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Cognitive Processing Therapy

Cognitive Processing Therapy (CPT) is one specific type of Cognitive Behavioral Therapy. It is a 12-session psychotherapy for PTSD. CPT teaches you how to evaluate and change the upsetting thoughts you have had since your trauma. By changing your thoughts, you can change how you feel. The psychotherapist follows an instructional detailed plan for each session. Each session requires homework, which can be completed in and out of session. 

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